10 Tips for Family Caregivers

As much as we love our children, caring for a special needs child can often feel like a full-time job with no breaks. It’s important that caregivers take steps to keep themselves fresh. It’s not selfish to take a few minutes to yourself. In fact, by following these tips you can avoid depression, exhaustion, and possible health problems that may occur when you spend all your time caring for someone else and neglect taking care of yourself.

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